Question about kegels

Is anyone doing Kegel exercises? How are you getting on? Is there anything 'stronger' to exercise?

Comments

  • I use some fitness weights tied to a slim dildo, basically standing upright I insert the dildo with the weights hanging below. I tried and hold and release a tad bit, allowing for the dildo to gradually slide out about 1 cm at a time. Until the very end it gets more difficult with less dildo inside. This has really worked for me, having two babies vaginally, I feel it tighter and can grasp my husbands penis better.
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